Saturday, July 13, 2013

Coconut

          The coconut palm (also, cocoanut), Cocos nucifera, is a member of the family Arecaceae (palm family). It is the only accepted species in the genus Cocos. The term coconut can refer to the entire coconut palm, the seed, or the fruit, which, botanically, is a drupe, not a nut. The spelling cocoanut is an archaic form of the word. The term is derived from 16th-century Portuguese and Spanish coco, meaning "head" or "skull", from the three small holes on the coconut shell that resemble human facial features.
          Found throughout the tropic and subtropic area, the coconut is known for its great versatility as seen in the many domestic, commercial, and industrial uses of its different parts. Coconuts are part of the daily diets of many people. Coconuts are different from any other fruits because they contain a large quantity of "water" and when immature they are known as tender-nuts or jelly-nuts and may be harvested for drinking. When mature, they still contain some water and can be used as seednuts or processed to give oil from the kernel, charcoal from the hard shell and coir from the fibrous husk. The endosperm is initially in its nuclear phase suspended within the coconut water. As development continues, cellular layers of endosperm deposit along the walls of the coconut,

becoming the edible coconut "flesh". When dried, the coconut flesh is called copra. The oil and milk derived from it are commonly used in cooking and frying; coconut oil is also widely used in soaps and cosmetics. The clear liquid coconut water within is a refreshing drink. The husks and leaves can be used as material to make a variety of products for furnishing and decorating. It also has cultural and religious significance in many societies that use it.
          Cocos nucifera is a large palm, growing up to 30 m (98 ft) tall, with pinnate leaves 4–6 m (13–20 ft) long, and pinnae 60–90 cm long; old leaves break away cleanly, leaving the trunk smooth. Coconuts are generally classified into two general types: tall and dwarf. On very fertile land, a tall coconut palm tree can yield up to 75 fruits per year, but more often yields less than 30, mainly due to poor cultural practices. In recent years, improvements in cultivation practices and breeding have produced coconut trees that can yield more.
          Botanically, the coconut fruit is a drupe, not a true nut. Like other fruits, it has three layers : the exocarp, mesocarp, and endocarp. The exocarp and mesocarp make up the "husk" of the coconut. Coconuts sold in the shops of nontropical countries often have had the exocarp (outermost layer) removed. The mesocarp is composed of a fiber, called coir, which has many traditional and commercial uses. The shell has three germination pores ( stoma ) or "eyes" that are clearly visible on its outside surface once the husk is removed.
          A full-sized coconut weighs about 1.44 kg (3.2 lb). It takes around 6,000 full-grown coconuts to produce a tonne of copra.
          Unlike some other plants, the palm tree has neither a tap root nor root hairs , but has a fibrous root system.
          The palm produces both the female and male flowers on the same inflorescence ; thus, the palm is monoecious. Other sources use the term polygamomonoecious. The female flower is much larger than the male flower. Flowering occurs continuously. Coconut palms are believed to be largely cross- pollinated, although some dwarf varieties are self-pollinating.

          One of the earliest mentions of the coconut dates back to the One Thousand and One Nights story of Sinbad the Sailor ; he is known to have bought and sold coconuts during his fifth voyage. Tenga, its Malayalam name, was used in the detailed description of coconut found in Itinerario by Ludovico di Varthema published in 1510 and also in the later Hortus Indicus Malabaricus. Even earlier, it was called nux indica, a name used by Marco Polo in 1280 while in Sumatra, taken from the Arabs who called it جوز هندي jawz hindī. Both names translate to "Indian nut". In the earliest description of the coconut palm known, given by Cosmos of Alexandria in his Topographia Christiana written about 545 AD, there is a reference to the argell tree and its drupe.
          Historical evidence favors the European origin of the name "coconut", for no name is similar in any of the languages of India, where the Portuguese first found the fruit; and indeed Barbosa, Barros, and Garcia, in mentioning the Malayalam name tenga, and Canarese narle, expressly say, "we call these fruits quoquos ", "our people have given it the name of coco", and "that which we call coco, and the Malabars temga".
          The OED states: "Portuguese and Spanish authors of the 16th c. agree in identifying the word with Portuguese and Spanish coco "grinning face, grin, grimace", also "bugbear, scarecrow", cognate with cocar "to grin, make a grimace"; the name being said to refer to the face-like appearance of the base of the shell, with its three holes. According to Losada, the name came from Portuguese explorers, the sailors of Vasco da Gama in India, who first brought them to Europe. The coconut shell reminded them of a ghost or witch in Portuguese folklore called coco (also côca ). The first known recorded usage of the term is 1555.
          The specific name nucifera is Latin for "nut-bearing".
          The origin of the plant is the subject of debate. Many authorities suggest an Indo-Pacific origin either around Melanesia and Malesia or the Indian Ocean, while others see the origin in northwestern South America. The oldest fossils known of the modern coconut dating from the Eocene period from around 37 to 55 million years ago were found in Australia and India. However, older palm fossils such as some of nipa fruit have been found in the Americas.
          Genomic analysis of cultivated coconut ( Coco nucifera L. ) has shed light on the movements of Austronesian peoples. By examining 10 microsatelite loci, researchers found two genetically distinct subpopulations of coconut—one originating in the Indian Ocean, the other in the Pacific Ocean. However, admixture, the transfer of genetic material, evidently occurred between the two populations. Given that coconuts are ideally suited for ocean dispersal, individuals from one population possibly could have floated to the other. However, the locations of the admixture events are limited to Madagascar and coastal east Africa, and exclude the Seychelles. This pattern coincides with the known trade routes of Austronesian sailors. Additionally, a genetically distinct subpopulation of coconut on the western coast of South America has undergone a genetic bottleneck resulting from a founder effect ; however, its ancestral population is the Pacific coconut, which suggests Austronesian peoples may have sailed as far east as the Americas.
          The coconut has spread across much of the tropics, probably aided in many cases by seafaring people. Coconut fruit in the wild are light, buoyant and highly water resistant, and evolved to disperse significant distances via marine currents. Specimens have been collected from the sea as far north as Norway. In the Hawaiian Islands, the coconut is regarded as a Polynesian introduction, first brought to the islands by early Polynesian voyagers from their homelands in Oceania. They have been found in the Caribbean and the Atlantic coasts of Africa and South America for less than 500 years, but evidence of their presence on the Pacific coast of South America predates Christopher Columbus 's arrival in the Americas. They are now almost ubiquitous between 26°N and 26°S except for the interiors of Africa and South America.

          The coconut palm thrives on sandy soils and is highly tolerant of salinity. It prefers areas with abundant sunlight and regular rainfall (150 cm to 250 cm annually), which makes colonizing shorelines of the tropics relatively straightforward. Coconuts also need high humidity (70–80%+) for optimum growth, which is why they are rarely seen in areas with low humidity, like the southeastern Mediterranean or Andalusia, even where temperatures are high enough (regularly above 24°C or 75.2°F).
          Coconut palms require warm conditions for successful growth, and are intolerant of cold weather. Optimum growth is with a mean annual temperature of 27 °C (81 °F), and growth is reduced below 21 °C (70 °F). Some seasonal variation is tolerated, with good growth where mean summer temperatures are between 28 and 37 °C (82 and 99 °F), and survival as long as winter temperatures are above 4–12 °C (39–54 °F); they will survive brief drops to 0 °C (32 °F). Severe frost is usually fatal, although they have been known to recover from temperatures of −4 °C (25 °F). They may grow but not fruit properly in areas with insufficient warmth, such as Bermuda.
          The conditions required for coconut trees to grow without any care are :
          - Mean daily temperature above 12–13°C (53.6–55.4°F) every day of the year
          - Mean annual rainfall above 1,000 mm (39.37 in)
          - No or very little overhead canopy, since even small trees require direct sun
          The main limiting factor for most locations which satisfy the rainfall and temperature requirements is canopy growth, except those locations near coastlines, where the sandy soil and salt spray limit the growth of most other trees.
          Coconuts are susceptible to the phytoplasma disease lethal yellowing. One recently selected cultivar, the Maypan, has been bred for resistance to this disease.
          The coconut palm is damaged by the larvae of many Lepidoptera ( butterfly and moth ) species which feed on it, including Batrachedra spp.: B. arenosella, B. atriloqua (feeds exclusively on C. nucifera ), B. mathesoni (feeds exclusively on C. nucifera ), and B. nuciferae.
          Brontispa longissima (coconut leaf beetle) feeds on young leaves, and damages seedlings and mature coconut palms. In 2007, the Philippines imposed a quarantine in Metro Manila and 26 provinces to stop the spread of the pest and protect the $800 million Philippine coconut industry.
          The fruit may also be damaged by eriophyid coconut mites ( Eriophyes guerreronis ). This mite infests coconut plantations, and is devastating: it can destroy up to 90% of coconut production. The immature seeds are infested and desapped by larvae staying in the portion covered by the perianth of the immature seed; the seeds then drop off or survive deformed. Spraying with wettable sulfur 0.4% or with neem -based pesticides can give some relief, but is cumbersome and labor intensive.
          In Kerala, the main coconut pests are the coconut mite, the rhinoceros beetle, the red palm weevil and the coconut leaf caterpillar. Research on this topic has as of 2009  produced no results, and researchers from the Kerala Agricultural University and the Central Plantation Crop Research Institute, Kasaragode are still searching for a cure. The Krishi Vigyan Kendra, Kannur under Kerala Agricultural University has developed an innovative extension approach called compact area group approach (CAGA) to combat coconut mites.

          Coconut palms are grown in more than 80 countries of the world, with a total production of 61 million tonnes per year. Coconut trees are very hard to establish in dry climates, and cannot grow there without frequent irrigation; in drought conditions, the new leaves do not open well, and older leaves may become desiccated; fruit also tends to be shed.
          The extent of cultivation in the tropics is threatening a number of habitats, such as mangroves ; an example of such damage to an ecoregion is in the Petenes mangroves of the Yucatan.

          In some parts of the world (Thailand and Malaysia), trained pig-tailed macaques are used to harvest coconuts. Training schools for pig-tailed macaques still exist both in southern Thailand, and in the Malaysian state of Kelantan. Competitions are held each year to find the fastest harvester.
          The coconut palm is grown throughout the tropics for decoration, as well as for its many culinary and nonculinary uses; virtually every part of the coconut palm can be used by humans in some manner and has significant economic value. Coconuts' versatility is sometimes noted in its naming. In Sanskrit, it is kalpa vriksha ("the tree which provides all the necessities of life"). In the Malay language, it is pokok seribu guna ("the tree of a thousand uses"). In the Philippines, the coconut is commonly called the " tree of life ".
          The various parts of the coconut have a number of culinary uses. The seed provides oil for frying, cooking, and making margarine. The white, fleshy part of the seed, the coconut meat, is used fresh or dried in cooking, especially in confections and desserts such as macaroons. Desiccated coconut or coconut milk made from it is frequently added to curries and other savory dishes. Coconut flour has also been developed for use in baking, to combat malnutrition. Coconut chips have been sold in the tourist regions of Hawaii and the Caribbean. Coconut butter is often used to describe solidified coconut oil, but has also been adopted as a name by certain specialty products made of coconut milk solids or puréed coconut meat and oil. Dried coconut is also used as the filling for many chocolate bars.
          Coconut water serves a suspension for the endosperm of the coconut during its nuclear phase of development. Later, the endosperm matures and deposits onto the coconut rind during the cellular phase. Coconut water contains sugar, dietary fiber, proteins, antioxidants, vitamins, and minerals, and provides an isotonic electrolyte balance. It is consumed as a refreshing drink throughout the humid tropics, and is gaining popularity as a sports drink. Mature fruits have significantly less liquid than young, immature coconuts, barring spoilage. Coconut water can be fermented to produce coconut vinegar.
          Coconut milk, not to be confused with coconut water, is obtained primarily by extracting juice by pressing the grated coconut's white kernel or by passing hot water or milk through grated coconut, which extracts the oil and aromatic compounds. It has a fat content around 17%. When refrigerated and left to set, coconut cream will rise to the top and separate from the milk. The milk can be used to produce virgin coconut oil by controlled heating and removal of the oil fraction.
          Another byproduct of the coconut is coconut oil. It is commonly used in cooking, especially for frying.  It can be used in liquid form as would other vegetable oils, or in solid form as would butter or lard.

          The sap derived from incising the flower clusters of the coconut is drunk as neera, also known as toddy or tuba (Philippines), tuak (Indonesia and Malaysia) or karewe (fresh and not fermented, collected twice a day, for breakfast and dinner) in Kiribati. When left to ferment on its own, it becomes palm wine. Palm wine is distilled to produce arrack. In the Philippines, this alcoholic drink is called lambanog or "coconut vodka".
          The sap can be reduced by boiling to create a sweet syrup or candy such as te kamamai in Kiribati or dhiyaa hakuru and addu bondi in the Maldives. It can be reduced further to yield coconut sugar also referred to as palm sugar or jaggery. A young, well-maintained tree can produce around 300 liters (66 imp gal; 79 US gal) of toddy per year, while a 40-year-old tree may yield around 400 liters (88 imp gal; 110 US gal).
          Apical buds of adult plants are edible, and are known as "palm cabbage" or heart of palm. They are considered a rare delicacy, as harvesting the buds kills the palms. Hearts of palm are eaten in salads, sometimes called "millionaire's salad". Newly germinated coconuts contain an edible fluff of marshmallow-like consistency called coconut sprout, produced as the endosperm nourishes the developing embryo.

          Coconut has a number of commercial and traditional cultivars. They can be sorted mainly into tall cultivars, dwarf cultivars and hybrid cultivars (hybrids between talls and dwarfs). Some of the dwarf cultivars such as Malayan dwarf has shown some promising resistance to lethal yellowing while other cultivars such as Panama tall is highly affected by the same plant disease. Some cultivars are more drought resistant such as West coast tall (India) while others such as Hainan Tall (China) are more cold tolerant. Other aspects such as seed size, shape and weight and copra thickness are also important factors in the selection of new cultivars. Some cultivars such as Fiji dwarf form a large bulb at the lower stem and others are cultivated to produce very sweet coconut water with orange coloured husks (king coconut) used entirely in fruit stalls for drinking (Sri Lanka, India).
          Coir (the fiber from the husk of the coconut) is used in ropes, mats, door mats, brushes, sacks, caulking for boats, and as stuffing fiber for mattress es. It is used in horticulture in potting compost, especially in orchid mix.
          The stiff mid-ribs of coconut leaves are used for making brooms in India, Indonesia ( sapu lidi ), Malaysia, the Maldives and the Philippines ( walis tingting ). The green of the leaves (lamina) are stripped away, leaving the veins (wood-like, thin, long strips) which are tied together to form a broom or brush. A long handle made from some other wood may be inserted into the base of the bundle and used as a two-handed broom. The leaves also provide material for baskets that can draw well water and for roofing thatch; they can be woven into mats, cooking skewers, and kindling arrows, as well. Two leaves (especially the younger, yellowish shoots) woven into a tight shell the size of the palm are filled with rice and cooked to make ketupat. Dried coconut leaves can be burned to ash, which can be harvested for lime. In India, the woven coconut leaves are used as pandals (temporary sheds) for marriage functions especially in the states of Kerala, Karnataka, and Tamil Nadu.

          Copra is the dried meat of the seed and after processing produces coconut oil and coconut meal. Coconut oil, aside from being used in cooking as an ingredient and for frying, is used in soaps, cosmetics, hair-oil, and massage oil.  Coconut oil is also a main ingredient in Ayurvedic oils. In Vanuatu coconut palms for copra production are generally spaced 9 meters apart, allowing a tree density of 100–160 trees per hectare.
          The husk and shells can be used for fuel and are a source of charcoal. Activated carbon manufactured from coconut shell is considered superior to those obtained from other sources, mainly because of small macropores structure which renders it more effective for the absorption of gas and vapor and for the removal of color, oxidants, impurities, and odor of compounds.
          A dried half coconut shell with husk can be used to buff floors. It is known as a bunot in the Philippines and simply a "coconut brush" in Jamaica. The fresh husk of a brown coconut may serve as a dish sponge or body sponge. Tempurung as the shell is called in the Malay language can be used as a soup bowl and—if fixed with a handle—a ladle. In India, coconut shells are also used as bowls and in the manufacture of various handicrafts, including buttons carved from dried shell. Coconut buttons are often used for Hawaiian aloha shirts. In Thailand, the coconut husk is used as a potting medium to produce healthy forest tree saplings. The process of husk extraction from the coir bypasses the retting process, using a custom-built coconut husk extractor designed by ASEAN –Canada Forest Tree Seed Centre (ACFTSC) in 1986. Fresh husks contains more tannin than old husks. Tannin produces negative effects on sapling growth. In parts of South India, the shell and husk are burned for smoke to repel mosquitoes.
          Half coconut shells are used in theatre Foley sound effects work, banged together to create the sound effect of a horse's hoofbeats. Dried half shells are used as the bodies of musical instruments, including the Chinese yehu and banhu, along with the Vietnamese đàn gáo and Arabo-Turkic rebab. In the Philippines, dried half shells are also used as a music instrument in a folk dance called maglalatik.
          In World War II, coastwatcher scout Biuki Gasa was the first of two from the Solomon Islands to reach the shipwrecked and wounded crew of Motor Torpedo Boat PT-109 commanded by future US president John F. Kennedy. Gasa suggested, for lack of paper, delivering by dugout canoe a message inscribed on a husked coconut shell. This coconut was later kept on the president's desk, and is now in the John F. Kennedy Library.
          Coconut trunks are used for building small bridges; they are preferred for their straightness, strength, and salt resistance. In Kerala, coconut trunks are used for house construction. Coconut timber comes from the trunk, and is increasingly being used as an ecologically sound substitute for endangered hardwoods. It has applications in furniture and specialized construction, as notably demonstrated in Manila's Coconut Palace.
          Hawaiians hollowed the trunk to form drums, containers, or small canoes. The "branches" (leaf petiole s) are strong and flexible enough to make a switch. The use of coconut branches in corporal punishment was revived in the Gilbertese community on Choiseul in the Solomon Islands in 2005.
          The roots are used as a dye, a mouthwash , and a medicine for diarrhea and dysentery. A frayed piece of root can also be used as a toothbrush.

          Coconuts are used in the beauty industry in moisturisers and body butters because coconut oil, due to its chemical structure, is readily absorbed by the skin. The coconut shell may also be ground down and added to products for exfoliation of dead skin. Coconut is also a source of lauric acid, which can be processed in a particular way to produce sodium lauryl sulfate, a detergent used in shower gels and shampoos. The nature of lauric acid as a fatty acid makes it particularly effective for creating detergents and surfactant s.
          In the Ilocos region of northern Philippines, the Ilocano people fill two halved coconut shells with diket (cooked sweet rice), and place liningta nga itlog (halved boiled egg) on top of it. This ritual, known as niniyogan, is an offering made to the deceased and one's ancestors. This accompanies the palagip (prayer to the dead).
          A coconut ( Sanskrit : narikela ) is an essential element of rituals in Hindu tradition. Often it is decorated with bright metal foils and other symbols of auspiciousness. It is offered during worship to a Hindu god or goddess. Irrespective of their religious affiliations, fishermen of India often offer it to the rivers and seas in the hopes of having bountiful catches. Hindus often initiate the beginning of any new activity by breaking a coconut to ensure the blessings of the gods and successful completion of the activity. The Hindu goddess of well-being and wealth, Lakshmi, is often shown holding a coconut. In the foothills of the temple town of Palani, before going to worship Murugan for the Ganesha, coconuts are broken at a place marked for the purpose. Every day, thousands of coconuts are broken, and some devotees break as many as 108 coconuts at a time as per the prayer. In tantric practices, coconuts are sometimes used as substitutes for human skulls.
          In Hindu wedding ceremonies, a coconut is placed over the opening of a pot, representing a womb. Coconut flowers are auspicious symbols and are fixtures at Hindu and Buddhist weddings and other important occasions. In Kerala, coconut flowers must be present during a marriage ceremony. The flowers are inserted into a barrel of unhusked rice (paddy) and placed within sight of the wedding ceremony. Similarly in Sri Lanka , coconut flowers, standing in brass urns, are placed in prominent positions.
          The Zulu Social Aid and Pleasure Club of New Orleans traditionally throws hand-decorated coconuts, the most valuable of Mardi Gras souvenirs, to parade revelers. The "Tramps" began the tradition circa 1901. In 1987, a "coconut law" was signed by Gov. Edwards exempting from insurance liability any decorated coconut "handed" from a Zulu float.
          The coconut is also used as a target and prize in the traditional British fairground game "coconut shy". The player buys some small balls which he throws as hard as he can at coconuts balanced on sticks. The aim is to knock a coconut off the stand and win it.
          It is the main food of adherents of a Vietnamese religion Đạo Dừa in Ben Tre, which syncretic Buddhism, Christianity, and Taoism.
          Some South Asian, Southeast Asian and Pacific Ocean cultures have origin myths in which the coconut plays the main role. In the Hainuwele myth from Maluku, a girl emerges from the blossom of a coconut tree. In Maldivian folklore one of the main myths of origin reflects the dependence of the Maldivians on the coconut tree.

          Coconuts may help benign prostatic hyperplasia. In rats, virgin coconut oil reduced total cholesterol, triglycerides, phospholipids, LDL, and VLDL cholesterol levels and increased HDL cholesterol in serum and tissues. The hexane fraction of coconut peel may contain novel anticancer compounds. Young coconut juice has estrogen-like characteristics. Inside a coconut is a cavity filled with coconut water, which is sterile until opened. It mixes easily with blood, and was used during World War II in emergency transfusions. It can also serve as an emergency short-term intravenous hydration fluid. This is possible because the coconut water has a high level of sugar and other salts that makes it possible to be used in the bloodstream, much like the modern lactated Ringer solution or a dextrose/water solution as an intravenouus solution (IV). Coconut is also commonly used as a traditional remedy in Pakistan to treat bites from rats. In Brazil, coconut is known as coco-da-bahia, coco-da-baía or coqueiro-da-índia. The tea from the husk fiber is widely used to treat several inflammatory disorders.
          The leftover fiber from coconut oil and coconut milk production, coconut meal, is used as livestock feed. The dried calyx is used as fuel in wood-fired stoves. Coconut water is traditionally used as a growth supplement in plant tissue culture/micropropagation. The smell of coconuts comes from the 6-pentyloxan-2-one molecule, known as delta-decalactone in the food and fragrance industries.
          Researchers from the Melbourne Museum in Australia observed the octopus species Amphioctopus marginatus use of tools, specifically coconut shells, for defense and shelter. The discovery of this behavior was observed in Bali and North Sulawesi in Indonesia between 1998 and 2008. Amphioctopus marginatus is the first invertebrate known to be able to use tools.
          A coconut can be hollowed out and used as a home for a rodent or small birds. Halved, drained coconuts can also be hung up as bird feeders, and after the flesh has gone, can be filled with fat in winter to attract tits. (From Wikipedia)


Juice recommended
- Coconut smoothie
- Coconut juice boil

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