Banana smoothie

Hi everyone. If you are interested to make juice. This was the first time. I write to introduce juice. And for the first time, I suggest a water banana smoothie juice first type it all. It is the main ingredient is banana juice even name the recommended one. Banana is the revenue which is fantastic too. The third car is the availability of all the "miracle really. The second reading. Behold the Banana ", and it also requires milk. With another "milk is Milk that has many useful secondary reading and see how it will know that" now it is enough to explain. If it comes together, and we started to do better water banana smoothie.


Ingredient
   Banana pieces 2 cups (cut short)
   Fresh milk 2 tablespoons
   Syrup 1 cup
   Boiled water 2 cups
   Crushed ice 2 cups
   Salt ½ tsp

How do
     Put banana, milk, syrup, salt, ice and boiling water into the bowl and mix well.  Pour into glass.  or chilled do not put ice

Nutritious
         - Banana
               Ripe banana. There are many kinds of sugar. Containing pectin, protein, vitamin A, vitamin C, phosphorus and calcium.
         - Milk
               Biotin, Iodine, Magnesium, Pantothenic acid, Potassium, Riboflavin, Selenium, Thiamine, Vitamin A, Vitamin B12, Vitamins D and Vitamin K

Juice of fruit same kind
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