Friday, August 2, 2013
Smoothies Job's tears with cantaloupe
Ingredient
Cantaloupe 100 g.
Job's-tears cooked 50 g.
Chilled soy milk 250 ml.
Cocoa powder
How do
Cut cantaloupe into small pieces and put into a cold bath. Blended cantaloupe and cooked job's-tears. And soy milk. Until the mixture is homogeneous. Pour into glass and sprinkle with a little cocoa powder.
Nutritious
- Cantaloupe
Vitamin A is very high. A little vitamin C, calcium and phosphorus.
- Job's Tears
Protein, carbohydrate, fiber, fat, phosphorus, and many minerals.
- Soy
Protein, carbohydrates, vitamin A, phosphorus and calcium.
- Cocoa
Stimulate the central nervous system, cardiac, diuretic, blood vessels expand. Smooth muscle relaxation and cure asthma.
Juice of fruit same kind
- Cantaloupe juices
- Soy milk
- Job's Tears Smoothie
- Job's Tears boil
- Cocoa Smoothie
More information
- Cantaloupe
- Job's Tears
- Soybean
- Cocoa
Labels:
Fruit Smoothies
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