Sunday, June 16, 2013

Beetroot juice

Ingredient
   Fresh beetroot 2 Fruits.
   Water 1 cup.
   Sugar 1/2 cup.
   Salt 1/3 tsp.

How do
          The beet is peeled and washed thoroughly. Cut into small capillaries into the blender, add water filters out the waste out. Pot boil. Then add sugar. Salt. Taste the taste. If you want to smell good enough to eat. Water to mix with passion fruit.

Nutritious
          - Beetroot
               With vitamin C, vitamin A, B1, B2, calcium, phosphorus and iron.

Juice of fruit same kind

More information
- Beetroot

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