Tuesday, June 18, 2013

Dragon fruit smoothie

Ingredient
   Dragon fruit 2 cups.
   Syrup 1 cup.
   Boiled water 2 cup.
   Salt 1/2 tsp.
   Glacier.

How do
          The dragon fruit is thoroughly washed, peeled, sliced ​​meat only. Put the blender. Boiled water, syrup and salt to prepare it. Until smooth, taste lie.


Nutritious
          - Dragon fruit

               Vitamin C, iron and calcium.


Juice of fruit same kind

More information

- Dragon fruit

No comments:

Post a Comment