Monday, July 8, 2013

Longan smoothie

Ingredient
   Fresh longan 2 cups
   Syrup 2 cups
   Boiled water 3 cups

How do
               Wash fruit thoroughly. Peeled longan meat, sheep meat only. add Syrup boiled water to thoroughly blended. Seasonings to your taste. The fridge or drinks with ice.

Nutritious
          - Longan
               Vitamin C, protein, calcium and phosphorus.

Juice of fruit same kind
- Longan juice boil
More information

- Longan

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