Wednesday, July 10, 2013

Nypa smoothie

Ingredient
   Nypa meat 2 cups
   Syrup 1 cup
   Boiled water 3 cups

How do
               Nypa meat into a blender. Syrup. Boiled water into the blender. Seasonings to your taste. The fridge or drinks with ice.

Nutritious : คุณค่าทางโภชนาการ
          - Nypa
               Vitamin C, calcium, and phosphorus

Juice of fruit same kind
- Nypa juices boil
More information
- Nypa

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