Tuesday, July 16, 2013

Tomato smoothie

Ingredient
   Tomatoes 1/2 kg.
   Syrup 1 cup
   Boiled water 2 cups
   Salt 1/2 tsp.

How do
               Wash tomatoes thoroughly cooked. Hemispherical seeds out. Syrup boiled water and salt thoroughly blended seasonings to your taste.

Nutritious
               Vitamin A, vitamin B, vitamin C, phosphorus, calcium and iron.

Vegetable juices of the vegetables

More information
- Tomato
 

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