Friday, July 12, 2013

Toddy palm smoothie

Ingredient
   Meat Toddy Palm 2 cups
   Syrup 1 cup
   Boiled water 3 cups

How do
          Toddy Palm cut meat into small pieces. Syrup. Boiled water to thoroughly blended. Into white water. Seasonings to your taste. The fridge or drinks with ice.



Nutritious
           - Toddy Palm
               Vitamin C, calcium, and phosphorus
               มีวิตามินซี แคลเซียม  และฟอสฟอรัสสูง

Juice of fruit same kind
- Toddy palm juices boil
More information
- Toddy Palm


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