Sapodilla

          Manilkara zapota, commonly known as the sapodilla, is a long-lived, evergreen tree native to southern Mexico, Central America and the Caribbean. An example natural occurrence is in coastal Yucatán in the Petenes mangroves ecoregion, where it is a subdominant plant species. It was introduced to the Philippines during Spanish colonization. It is grown in huge quantities in India, Thailand, Malaysia, Cambodia, Indonesia, Bangladesh and Mexico.
          The name "zapota" ultimately derives from the Nahuatl word tzapotl ['t͡sapot͡ɬ] by way of the Spanish word zapote [sa'pote].
          Sapodilla can grow to more than 30 m (98 ft) tall with an average trunk diameter of 1.5 m (4.9 ft). The average height of cultivated specimens, however, is usually between 9 and 15 m (30 and 49 ft) with a trunk diameter not exceeding 50 cm (20 in). It is wind-resistant and the bark is rich in a white, gummy latex called chicle. The ornamental leaves are medium green and glossy. They are alternate, elliptic to ovate, 7–15 cm long, with an entire margin. The white flowers are inconspicuous and bell-like, with a six-lobed corolla. An unripe fruit has a firm outer skin and when picked, releases white chicle from its stem. A fully ripened fruit has saggy skin and does not release chicle when picked.
          The fruit is a large ellipsoid berry, 4–8 cm in diameter, containing two to five seeds. Inside,
its flesh ranges from a pale yellow to an earthy brown color with a grainy texture akin to that of a well-ripened pear. The seeds are black and resemble beans, with a hook at one end that can catch in the throat if swallowed.

          The fruit has an exceptionally sweet, malty flavor. The unripe fruit is hard to the touch and contains high amounts of saponin, which has astringent properties similar to tannin, drying out the mouth.
          The trees can only survive in warm, typically tropical environments, dying easily if the temperature drops below freezing. From germination, the sapodilla tree will usually take anywhere from five to eight years to bear fruit. The sapodilla trees yield fruit twice a year, though flowering may continue year round.
          Sapodilla is known as mispel in the Virgin Islands and Dutch Caribbean, zapote in Honduras, El Salvador and Cuba, níspero in Dominican Republic, Costa Rica, Cuba, Puerto Rico, Nicaragua, Colombia and Venezuela, dilly in the Bahamas, naseberry in Jamaica and other parts of the Caribbean, sapoti in Brazil (Portuguese pronunciation: [sɐpuˈtʃi]) and Haiti, chico in the Philippines and chicosapote or chicozapote in Mexico, Hawaii, southern California and southern Florida.
          It is known as chikoo (chiku, "चीकू,") in Northern India ("چیکو" chiku) and sapota in some parts of India (Tamil Nadu, Kerala, Karnataka, Andhra Pradesh), sapathilla or rata-mi in Sri Lanka, sobeda/sofeda (সবেদা or সফেদা) in eastern India, Pakistan and Bangladesh, sabudheli ("ސަބުދެލި") in Maldives, sawo in Indonesia and saos in West Sumatra, hồng xiêm (lit. Siamese persimmon), lồng mứt or xa pô chê in Vietnam, lamoot (ละมุด) in Thailand, Laos and (ល្មុត) in Cambodia.

          It is called ciku in standard Malay and sawo nilo in Kelantanese Malay. In Chinese, the name is mistakenly translated by many people roughly as "ginseng fruit" (人參果), though this is also the name used for the pepino, an unrelated fruit; it should instead be "heart fruit" (人心果) because it is shaped like the heart.
          Compounds extracted from the leaves showed anti-diabetic, antioxidant and hypocholesterolemic (cholesterol-lowering) effects in rats.
          Acetone extracts of the seeds exhibited considerable antibacterial effects against strains of Pseudomonas oleovorans and Vibrio cholerae. (From Wikipedia)

Juice of fruit same kind
- Sapodilla smoothie