Tuesday, July 9, 2013

Sapodilla smoothie

Ingredient
   Sapodilla 2 cups
   Syrup 1 cup
   Boiled water 3 cups
   Salt

How do
               Wash Sapodilla thoroughly. Slice the peeled fruit is just meat. Put the blender. Syrup boiled water. and a little salt. Blended thoroughly. Flavors and seasonings to your taste. The fridge or drinks with ice.


Nutritious
               Vitamin C. High glucose. Calcium. and phosphorus.
Juice of fruit same kind

More information
- Sapodilla


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