Mango Juice smoothie

 Ingredient
   Raw mango 100 g. (there should be no more sour)
   Boiled water 200 g.
   Syrup 30 g.
   Salt 1 g.

How do
          Peel the raw mango. (There should be no more sour) rinse thoroughly. Chopped mango into small strips. Blended thoroughly. Boiled water, syrup and salt.
Seasonings to your taste.


Nutritious
          - Mango
               Vitamin A and vitamin C. Help prevent eye disease, scurvy and a little phosphorus, calcium and iron.
Juice of fruit same kind
- Mango press juice
- Ripe Mango Juice smoothie
More information
- Mango