Coconut juice boil

Ingredient
   Coconut 2 fruits
   Sugar 1 cup 
   Water 1 cup

How do
          Coconut shell. Pour out the water stored inside. Then scoop out the flesh. Coconut meat and water boiled together. Add sugar and water. Seasonings to your taste. The fridge or drinks with ice.


Nutritious
          - Coconut
               + Coconut  meat : Phosphorus, calcium, carbohydrates and essential fatty acids.
               + Coconut water : Protein, sugar, calcium, sodium and potassium

Juice of fruit same kind
- Coconut smoothie
More information
- Coconut